Coaching for couples and families
If you’re exploring coaching as a couple or family … you may be facing challenges or moving through change, and can’t quite find your way to where you’d like to be. Integral Coaching offers both a map of experience and a way of working together that supports you to live from a place of wholeness, cohesion, and ease.
This work is a process of deep listening, clear reflection and gentle challenge. Our conversations are supported by a range of resources, both internal and external. These are held not as rigid techniques, but as a living framework that responds to your needs, context and inner life.
Our time together starts with a connection call. This gives you a chance to meet me, get a feel for my approach, and ask questions. It also offers me an opportunity to ensure that my approach will be of value to you at this time.
Thereafter, I offer once-off coaching conversations (90 minutes) as well as ongoing sessions (60 minutes each), with time built in for integration and to ensure that you always remain at the centre of your own process.
What to expect from couple and family coaching
This is a space to explore how growth and change can be supported – and shared – within the circles that matter most. During our time together, you’ll learn to:
listen with more depth and understanding
honour each person’s needs and rhythms
recognise and begin to shift unhelpful patterns of relating
strengthen shared values and direction
co-create a more connected, resilient support system
Sessions are held in person (Cape Town) or online.
All constellations are welcome.
A community of practice
I believe in building a community of practice. Regardless of how long we work together, or in what capacity, every client is deeply valued and many return to coaching at different points on their journey and for different reasons, benefitting from a longer-term support structure – as would naturally be found in community. From time to time, depending on the needs of the community, I host circle offerings on a pay-what-you-can basis. Circles for couples or families will be shared on this page as they become available.
A note on ethical practice
While my coaching approach is compassionate and can be deeply therapeutic, coaching is distinct from psychotherapy and counselling. Where additional support could be beneficial, a wider circle of care may be recommended.